Retinol in Soup, oyster stew, canned, prepared with equal volume water Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, oyster stew, canned, prepared with equal volume water there is 7 µg of Retinol.


Soup, oyster stew, canned, prepared with equal volume water

Soup, oyster stew, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, oyster stew, canned, prepared with equal volume water are listed below.

Water Water 94.86 g 94.86%
Energy (calorie) Energy (calorie) 24 kcal
Energy (joule) Energy (joule) 100 kJ
Protein Protein 0.87 g 0.87%
Total lipid (fat) Total lipid (fat) 1.59 g 1.59%
Ash Ash 0.99 g 0.99%
Carbohydrate, by difference Carbohydrate, by difference 1.69 g 1.69%
Calcium, Ca Calcium, Ca 9 mg 0.01%
Iron, Fe Iron, Fe 0.41 mg
Magnesium, Mg Magnesium, Mg 2 mg
Phosphorus, P Phosphorus, P 20 mg 0.02%
Potassium, K Potassium, K 20 mg 0.02%
Sodium, Na Sodium, Na 407 mg 0.41%
Zinc, Zn Zinc, Zn 4.27 mg
Copper, Cu Copper, Cu 0.661 mg
Manganese, Mn Manganese, Mn 0.152 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1.3 mg
Thiamin Thiamin 0.009 mg
Riboflavin Riboflavin 0.015 mg
Niacin Niacin 0.097 mg
Pantothenic acid Pantothenic acid 0.05 mg
Vitamin B-6 Vitamin B-6 0.005 mg
Folate, total Folate, total 1 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 1 µg
Folate, DFE Folate, DFE 1 µg
Vitamin B-12 Vitamin B-12 0.91 µg
Vitamin A, RAE Vitamin A, RAE 8 µg
Retinol Retinol 7 µg
Vitamin A, IU Vitamin A, IU 29 IU
Fatty acids, total saturated Fatty acids, total saturated 1.04 g 1.04%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.06 g 0.06%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.04 g 0.04%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.02 g 0.02%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.05 g 0.05%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.05 g 0.05%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.17 g 0.17%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.39 g 0.39%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.19 g 0.19%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.38 g 0.38%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.02 g 0.02%
18:1 undifferentiated 18:1 undifferentiated 0.33 g 0.33%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.07 g 0.07%
18:2 undifferentiated 18:2 undifferentiated 0.05 g 0.05%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g 0.01%
Cholesterol Cholesterol 6 mg 0.01%

Nutrients in Soup, oyster stew, canned, prepared with equal volume water